Pain is part of happiness

Could you enjoy the food, if you would never be hungry?

The lack of something is necessary in order we can enjoy it once we have it.

If you would be happy all the time, would you know that happiness exists?

We need the pain and times of unhappiness, in order to be happy!

So next time you feel sad, remember: it’s part of your future happiness.

“Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness.”

Thank you, my love!

Today is a special day for me: International Day of Photography!

In a not so good time of my life, I got a little compact camera.
It was the best thing what happened to me. Incredible journey.

Thank you, for opening my eyes. I love you!



Beat the Bad!

Bad and unfair things happen to all of us. It makes us sad and we wonder:

“Why is the world like that?”

You can get caught up in the thinking and analyzing. And then? What’s next?
Recently, when I experienced a bad thing, I remembered a quote:

“Don’t focus on the problem. Focus on the solution.”

From then on, I put my attention on finding a solution.
Instantly, I felt better AND I found a solution as well.

“The universe doesn’t give you what you ask for with your thoughts - it gives you what you demand with your actions.”



No matter which place I have been living, birds always came to my home and were living with me. Some made even a nest!

I like symbolism - Birds represent freedom.
We humans don't have wings, but we can be free, too.
Free of the need of approval, free of worries, free of any kind of dependence, free of debt , free of pain.
There are many things we are or could be free of!

From what do you want to be free? What things (or people) right now in your life are not letting you to be free?

Look at that thing/person who is not letting you to be free and make a decision to mentally fly away from it.

“Change your perception of things and you will change your reality.”


"If you aren't in the moment, you are either looking forward to uncertainty, or back to pain and regret."


"What we achieve inwardly will change our reality."


"Reality is a projection of your thoughts or the things you habitually think about."


"Sometimes the smallest step in the right direction ends up being the biggest step of your life."


“Looking but not seeing is the hearing but not understanding of the eye.”


"Think big, believe big, act big, and the results will be big."


First official reaction to the book!

Helena bought the book in my online shop.
When she received the book, she wrote me a beautiful personal message and published a post on Facebook.
So much joy, heart and positivity!
Helena, thank you for your words. You are a fountain of joy!
May many others find joy through you!

Here the translation:

Yuhuuuuu! "Refreshment book" for the heart and soul arrived! I'm very curious. David Mihalka, did you hear my loud scream of joy, while unpacking?
Thank you for the wonderful surprise in the package. Amazing! It will be put on a special place.

"What we see depends mainly on what we look for."



We fly around the sun super fast!
108000 kilometers per hour! WOW!
That's 30km in one second.
83 times faster than the speed of sound.
42 times faster than a bullet from an AK-47.
We are travelling on a high speed spaceship through space!
Good, that we don't feel it.
But we can notice it!
Today while taking pictures in the morning, I notice how fast the shadow moved.
Within a few minutes I could see a big difference!

There are so many crazy beautiful things around us we don't notice.
But when we do, like I in the morning, it's:

Acutally we are even faster going through space!
The sun is moving through space, too! And we are following.
Plus, the galaxy we are in is moving, too.
A lot of motion!
And we are sitting on the sofa...

“When you talk, you are only repeating what you already know. But if you listen, you may learn something new.”


"We can't solve problems by using the same kind of thinking we used when we created them."



Did you ever think how much the daily words and thoughts affect your happiness?

Bad news starting in the morning. Later in the day you hear people complaining.
In between you give attention to your thoughts of worry.
On the way home you hear somebody telling a bad story.
At home you watch a movie about people killing other people and you end the day with some more bad news.

Now let's imagine another routine.
You get up, read some inspiring quotes. Be grateful for what you have.
Later you meet people complaining. You smile and ask them "what good did you experience today?". "For what are you grateful today?".
Worries come and you smile. I will win this game! And come to the next level.
Somebody you know, tells you a bad story. You ask: What is the good in the bad story? "How can you benefit? Also, tell me something good you experienced today!"

Everywhere there is negativity waiting to enter our system. People do not notice!
Be on guard, be aware. Once you are aware you can block it.

"What you pay attention to grows"

“We do not stop playing because we grow old, we grow old because we stop playing!”


"Your perception of me is a reflection of you."